دانلود کتاب Adult Psychotherapy Homework Planner

فهرست مطالب :

PracticePlanners Adult Psychotherapy Homework Planner, Second Edition
Contents
Practiceplanners
Series Preface
Acknowledgments
Introduction
Section I: Alternatives To Destructive Anger
Section Ii: How I Have Hurt Others
Section Iii: Analyze The Probability Of A Feared Event
Section Iv: Problem Solving: An Alternative To Impulsive Action
Section V: Journal And Replace Self-Defeating Thoughts
Section Vi: Aftercare Plan Components
Section Vii: Early Warning Signs Of Relapse*
Section Viii: Changing From Victim To Survivor
Section Ix: Pain And Stress Journal. Section X: Memory Aid-Personal Information Organizersection Si: Making Your Own Decisions
Section Xiii: Describe The Trauma
Section Xiv: A Reality Journal: Food, Weight, Thoughts, And Feelings
Section Xv: My Academic And Vocational Strengths
Section Xvi: Applying Problem-Solving To Interpersonal Conflict
Section Xvii: Factors Influencing Negative Sexual Attitudes
Section Xviii: Plan A Budget
Section Xx: Impulsive Behavior Journal
Section Xxi
How Can We Meet Each Other's Needs And Desires?
Section Xxii: Accept Responsibility For Illegal Behavior. Section Xxiii: Acknowledging My Strengthssection Xxiv: Journaling The Response To Nondemand, Sexual Pleasuring (Sensate Focus)
Section Xxv: Recognizing The Negative Consequences Of Impulsive Behavior
Section Xxvi: How I Feel About My Medical Treatment
Section Xxvii: Making Use Of The Thought-Stopping Technique
Section Xxviii: Monitoring My Panic Attack Experiences
Section Xxix: Check Suspicions Against Reality
Section Xxx: Learning To Parent As A Team
Section Xxxi: What Needs To Be Changed In My Life?
Section Xxxii: Four Ways To Reduce Fear
Section Xxxiii: How The Trauma Affects Me. Section Xxxiv: What Do You Hear And See?Section Xxxv: A Blaming Letter And A Forgiving Letter To Perpetrator
Section Xxxvi: Journal Of Sexual Thoughts, Fantasies, Conflicts
Section Xxxvii: Sleep Pattern Record
Section Xxxviii: Restoring Socialization Comfort
Section Xxxix: Controlling The Focus On Physical Problems
Section Xl: My History Of Spirituality
Section Xli: Journal Of Distorted, Negative Thoughts
Section Xlii: Developing Noncompetitive Values
Section Xliii: A Vocational Action Plan
Appendix: Alternate Assignments For Presenting Problems
About The Cd-Rom.