دانلود کتاب HBR guide to beating burnout.

فهرست مطالب :

What You’ll Learn Contents Introduction: Rethinking Burnout Section 1: Protecting Yourself from Burnout Ch. 1: Don’t Get Surprised by Burnout Ch. 2: Six Causes of Burnout, and How to Avoid Them Ch. 3: How to Get Through an Extremely Busy Time at Work Ch. 4: How to Avoid Burnout While Working from Home Ch. 5: Making Compassion a Habit Ch. 6: Collaboration Without Burnout Section 2: Bouncing Back from Burnout Ch. 7: Beating Burnout Ch. 8: Five Steps for Women to Combat Burnout Ch. 9: Even If You Love Your Job, You May Need to Recharge Ch. 10: To Recover from Burnout, Regain Your Sense of Control Ch. 11: Instead of Pushing Yourself Too Hard, Help Others Around You Perform Ch. 12: Carve a New Path at Work Ch. 13: When Burnout Is a Sign You Should Leave Your Job Ch. 14: Reawakening Your Passion for Work Section 3: Preventing Burnout on Your Team Ch. 15: Making Work Less Stressful and More Engaging for Your Employees Ch. 16: How Are You Protecting Your High Performers? Ch. 17: How to Help Your Team with Burnout When You’re Burned Out Yourself Ch. 18: Three Ways to Break Your Employees Out of the Busyness Paradox Ch. 19: Helping Remote Workers Avoid Loneliness and Burnout Section 4: How Organizations Can Combat Burnout Ch. 20: Burnout Is About Your Workplace, Not Your People Ch. 21: Just Hire Better Bosses Ch. 22: The Best Ways Your Organization Can Support Working Parents Ch. 23: Employee Burnout Is a Leadership Problem Ch. 24: Burnout: What It Is and How to Measure It Index