دانلود کتاب I am a Filipino: and this is how we cook

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Cover
Title
Copyright
Dedication
Epigraph
Contents
Foreword
Introduction: Why Not Filipino Food?
Kare Kare
Filipino Food 101
Burong Isda
Pinakurat
Bagoong Guisado
Burong Mangga
White Rice
Itlog Na Maalat
Adobo and Kinilaw Cooking with Vinegar
Adobong Manok at Baboy (Classic Adobo)
Adobong Puti (White Adobo with Duck)
Adobong Pula Achuete (Red Adobo with Lamb Shanks and Annatto)
Achuete Oil
Adobong Manok Dilaw (Yellow Adobo with Chicken)
Adobong Pusit (Adobo with Squid)
Singuglaw (Cured Tuna with Grilled Pork)
Kinilaw Na Hipon (Cured Shrimp). Kilawen Na Baka (Pickled Beef with Chiles)Paksiw Na Isda (Stewed Fish and Vegetables)
Dinuguan (Blood Stew)
Bistek Tagalog (filipino Steak and Onions)
Soup: A Taste of Home
Sinigang Na Baboy (Sour Soup with Portk Belly, Taro, and Water Spinach)
Sinigang Na Isda (Sour Soup with Fish Heads)
Sinigang Na Hipon (Sour Shrimp Soup)
Binakol (Chicken Soup with Coconut Water)
Suam Na Tulya at Mais (Corn and Clam Soup)
Fish Stock
Bulalo (Bone Marrow Soup)
Linagpang Na Isda (Grilled Fish Soup)
Sinampalukang Manok (Tamarind Chicken Stew)
Tamarind Liquor
Monggo Guisado (Stewed Mung Beans). Bagoong Bagna CaudaKBL (Kadyos, Baboy, at Langka) (Pigeon Peas, Pork, and Jackfruit Stew)
Pork Stock
Tinola (Ginger-Chicken Soup with Pepper Leaves)
Salads and Vegetable: Oh My, Gulay
Atsara (Pickled Vegetables)
Burong Mustasa Guisado (Sautéed Preserved Mustard Greens)
Classic Ensalada (Salted Egg Salad)
Cucumber-Tomato Relish
Puqui-Puqui (Charred Eggplant with Eggs and Tomatoes)
Pinakbet Tagalog (Simmered Vegetables with Shrimp Paste)
Ginisang Sayote (Sautéed Chayote)
Ginaraang Puso Ng Saging (Banana Heart Salad)
Tortang Talong (Eggplant Omelet). Sinanglay Na Isda (Red Snapper Wrapped in Collard Greens)Gulay at Bagoong Isda (Stewed Greens with Fermented Anchovies)
Ginataang Tambo (Coconut-Stewed Bambook Shoots with Jumbo Shrimp)
Laing (Coconut-Stewed Taro Leaves)
Pinangat (Stuffed Taro Leaves Steamed in Coconut Milk)
Noodles and Dumplings: The Chinese Connection
Lumpiang Shanghai (Pork and Beef Spring Rolls)
Lumpiang Prito (Vegetable Spring Rolls)
Chinese Fresh Lumpia (Fresh Spring Rolls with Rice Noodles and Peanuts)
Lumpiango Sariwa (Savory Fresh Vegetable Crepes)
Siopao (Steamed Buns). Pansit Palabok (Rice Noodles with Shrimp Sauce)Shrimp Stock
Pansit Isabela (Egg Noodles in Broth with Pork and Poached Eggs)
Poached Eggs
Pansit Pusit (Rice Noodles with Squid Ink)
Batchoy (Pork Noodle Soup)
Pansit Molo (Wonton Soup)
Shrimp and Pork Dumpling FIlling
Chicken Stock
Humba (Braised Pork Belly)
Sinangag (Garlic Fried Rice)
Arroz Caldo (Savory Rice Porridge)
Spice and Burnt Coconut: The Food of the Muslim South
Piaparan Manok (Chicken Wing Stew with Ginger, Scallions, and Chiles).