دانلود کتاب Accepting Gender: An ACT Workbook for Trans and Non-Binary People

فهرست مطالب :

Accepting Gender\n Cover\n Of related interest\n Title Page\n Copyright\n Contents\n 1. What is ACT?\n ACT is Mindful\n ACT is Accepting\n ACT is Imaginative\n ACT is Contextual\n ACT Commits to Values\n 2. What is Acceptance?\n Accepting Emotions\n Accepting Uncertainty and Doubt\n Accepting Uniqueness and Liminality\n Accepting Shame and Innocence\n Accepting Self and Other\n 3. What is Gender?\n The Somatic Self: How Do I Feel Gender?\n The Thinking Self: How Do I Think About My Gender?\n The Conceptual Self: How do I Conceptualize My Gender?\n The Observational Self: How Do I Observe My Gender?\n 4. What are Values?\n Morals, Values, and Ideals\n Value Divergence\n Value-Committed Action\n 5. Disclosure\n 6. Gender Expression\n Body Language\n Voice\n Style\n 7. Communication\n 8. Gender-Affirmative Treatment\n Conclusion