دانلود کتاب Coaching Football For Dummies (For Dummies (Sports & Hobbies))

فهرست مطالب :

Coaching Football For Dummies......Page 3
About the Authors......Page 5
Authors’ Acknowledgments......Page 7
Contents at a Glance......Page 9
Drills at a Glance......Page 11
Table of Contents......Page 13
About This Book......Page 23
What You’re Not to Read......Page 24
How This Book Is Organized......Page 25
Icons Used in This Book......Page 27
Where to Go from Here......Page 28
Part I: Kids’ Play: Getting Started Coaching Football......Page 29
Gearing Up......Page 31
Taking the Field......Page 34
Coaching Your Own Child......Page 35
Developing a Coaching Philosophy......Page 39
Understanding Your League......Page 49
Focusing on Equipment......Page 52
Going inside the Lines......Page 59
Taking Positions......Page 64
Ready, Set, Hut: Understanding the Absolute Basics of Football......Page 70
Let Me Introduce Myself: Tips for a Productive Preseason Meeting......Page 79
Explaining Your Coaching Philosophy......Page 81
Putting Together the Paperwork......Page 85
Covering Equipment......Page 87
Assembling Your Parent Posse......Page 88
Follow-Up Q&A......Page 92
Part II: Building Your Football Coaching Skills......Page 93
The Art of Evaluation......Page 95
Lining ’Em Up......Page 99
Understanding and Interacting with All Kinds of Kids......Page 101
Coming to Practice Prepared......Page 111
Creating a Practice Plan......Page 113
First Practice: Kicking Off the Season......Page 121
Putting Smiles on Their Faces......Page 124
Making Practice Time Beneficial......Page 125
Ending on a Positive Note......Page 129
Pre-Game Responsibilities......Page 131
Pre-Game Team Meeting and Warm-Up......Page 133
Game Time! Opening Kickoff and First Half......Page 137
The Halftime Speech......Page 140
Winning and Losing Graciously......Page 143
Giving the Post-Game Talk......Page 145
The Midseason Review......Page 147
Dealing with Shifting Team Dynamics......Page 150
Chatting with the Parents......Page 152
Part III: Working with Beginning and Intermediate Players......Page 155
Focusing Your Approach for the First-Timers......Page 157
Quarterback......Page 158
Running Back......Page 166
Wide Receivers......Page 172
Tight Ends......Page 176
Offensive Linemen......Page 178
Helping Kids Who Just Don’t Get It......Page 183
Defensive Linemen......Page 185
Linebackers......Page 192
Defensive Backs......Page 195
Special Teams......Page 199
Warming Up Right......Page 207
Offensive Exercises......Page 219
Defensive Exercises......Page 226
Special Teams Drills......Page 231
Putting It All Together: A Sample Practice Session......Page 232
Putting Offensive Skills to Use......Page 235
Different Types of Offenses You Can Run......Page 244
Getting Defensive......Page 249
Defensive Formations You Can Run......Page 253
Playing Strong Red Zone Defense......Page 264
Defending the No-Huddle Offense......Page 265
Offensive Drills......Page 269
Defensive Drills......Page 275
Special Teams Drills......Page 279
Putting It All Together: A Sample Practice Session......Page 281
Part IV: Advanced Football Strategies......Page 283
Effective Offensive Strategies......Page 285
At the Line of Scrimmage......Page 288
Daunting Defensive Approaches......Page 293
At the Line of Scrimmage......Page 296
Defending and Returning Kickoffs......Page 299
Extra Points and Field Goals......Page 304
Punting......Page 306
Offensive Drills......Page 311
Defensive Drills......Page 316
Conditioning Your Players......Page 317
Part V: The Extra Points......Page 319
Following a Healthy Diet......Page 321
Building Strength and Endurance......Page 324
An Ounce of Prevention: Avoiding Injuries......Page 325
A Pound of Cure: Treating Injuries......Page 327
Watching the Weather......Page 333
Coping with Problem Parents......Page 335
Dealing with Problem Coaches......Page 341
Addressing Discipline Problems on Your Own Team......Page 344
What Is an All-Star Team?......Page 353
Assembling Your All-Star Team......Page 355
Surviving the Season: How to Keep Kids Safe and Motivated......Page 359
Part VI: The Part of Tens......Page 361
Challenge-the-Coach Day......Page 363
Team Votes......Page 364
Midseason Grades......Page 365
Trick Plays......Page 366
Team Awards......Page 367
Team Trading Cards......Page 368
Team Newsletter......Page 369
Crazy Practice......Page 370
Index......Page 371