دانلود کتاب Disrupting the Bystander: When #metoo Happens Among Friends

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Front Cover
Title Page
Half Title
Copyright
Dedication
Contents
Acknowledgments
Foreword
Introduction
A Note About Language
A Reminder to You
Part I: When Someone You Know Was Harmed
Chapter 1: Remember the Human
Setting Priorities: Shift, Shelter, and Shape
Body Talk
Chapter 2: Shift
What to Say
What to Avoid
When You Mess Up
Chapter 3: Shelter
The Pod
What a Pod Does
Building a Pod
Getting People Involved
Pod Mapping
Chapter 4: Shape
Tending to the Self
Tending to the Community
Supporting Survivors: A Summary
Part II: The Art of Caring for Ourselves
Chapter 5: Self-Care for Supporters
Noticing
Discernment
Recharging
Note of Caution: Trauma Mastery
Part III: When Your Friend Has Harmed
Chapter 6: Friendship Has Power
Like a Friend
Confronting Harm
Our Friends, Our Business
When There’s a Callout
Measuring Success
Conclusion
Epilogue
Index