دانلود کتاب Good vibes, good life: how self-love is the key to unlocking your greatness

فهرست مطالب :

Introduction

What is self-love?

Part One: A Matter of Vibes
Introduction
There’s something missing from the Law of Attraction
The Law of Vibration
Good Vibes Only

Part Two: Positive Lifestyle Habits
Introduction
Surround yourself with positive people
Change your body language
Take some time out
Find some inspiration
Stay clear of gossip and drama
Sort out your nutrition and water
Express gratitude
Study your emotions
Awareness of the present
Meditate

Part Three: Make Yourself a Priority
Introduction
Check your own behaviour
The power of a good partner
Choose real friendships
Facing family
Being there for others
Handling negative people
Trying to please everyone
Let your good vibes protect you
Dare to leave a toxic job

Part Four: Accepting Yourself
Introduction
Appreciate your physical beauty
Compare only with yourself
Value your inner beauty
Celebrate your achievements
Respect your uniqueness
Be kind and forgive yourself

Part Five: Manifesting Goals: Mind Work
Introduction
The importance of positive thinking
Your mentality is your reality
Understanding the subconscious mind
Going beyond thoughts
One thought is all it takes
Changing your beliefs
Repeating affirmations
The power of words
Set the intention
Write down your goals
Imagine it to live it
The Universe is supporting you

Part Six: Manifesting Goals: Taking Action
Introduction
Change requires action
The easy route
Consistency leads to results
Ordinary or extraordinary?
Procrastination will delay your dreams
The quick-fix society
Swap short-term pleasures for long-term gains
Faith vs fear
Flow with the Universe

Part Seven: Pain and Purpose
Introduction
Pain changes people
Lessons will repeat themselves
Notice the warning signs
Your higher purpose
Money and greed
Achieving true happiness

Final words

Endnotes
The author’s mission
Acknowledgements
About the author