دانلود کتاب How to Crush Law School: Graduate at the Top of Your Class and Land the Job of Your Dreams

فهرست مطالب :

Prologue
Section 1: Managing the Work
Section 2: Managing Yourself
Contents 6
Prologue i
Introduction iv
Section 1: Managing the Work 3
Task Management 3
Limitations of the Brain 5
Step 1: List Your Tasks 9
Step 2: Classify Your Tasks 10
Step 3: Order Your Tasks 13
Your Turn 21
Time Management 28
The Time Bank 30
Measure Your Time 36
Learn to say No 39
Plan and Plan Early 41
Section 2: Managing Yourself 44
Focus 46
Focus on Law School 47
Focus on the Next Step 50
Stay Focused at All Times 54
Focus for the Duration 59
Distractions 63
Environmental Distractions 63
Human Distractions 65
Willpower 69
The Willpower Tank 70
The Marshmallow Experiment 73
The Cookie Radish Experiment 75
Habit 82
Identify and Eliminate Bad Habits 82
Replace Bad Habits with Good Habits 91
Control your environment. 93
Publicly commit to your good habit(s). 94
Embrace the competition. 96
Use When and Where to form habits. 99
Celebrate your accomplishments. 100
Motivation and “Why” 101
Momentum 107
Every Decision Has Consequences 108
Lost Momentum 110
The Power of Positive Thinking 118
Positivity as a Practice 120
Express gratitude daily. 121
Describe positive events in detail. 123
Meditate and be still. 124
Exercise often. 125
Smile. 128
Section 3: Law School Strategy 133
Preparing for Exams 139
Know Your Professor 140