دانلود کتاب ISE Ebook Online Access For Manual Of Structural Kinesiology

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v
Preface, ix
1 Foundations of Structural Kinesiology, 1
2 Neuromuscular Fundamentals, 37
3 Basic Biomechanical Factors
and Concepts, 73
4 The Shoulder Girdle, 93
5 The Shoulder Joint, 121
6 The Elbow and Radioulnar Joints, 155
7 The Wrist and Hand Joints, 185
8 The Hip Joint and Pelvic Girdle, 229
9 The Knee Joint, 277
10 The Ankle and Foot Joints, 301
11 The Trunk and Spinal Column, 347
12 Muscular Analysis of Selected Exercises
and Related Concepts, 387
Appendix, 423
Glossary, 433
Index, 439
Brief Contents

Spinalis
Quadratus lumborum muscle
Muscles of the abdominal wall
Rectus abdominis muscle
External oblique abdominal muscle
Internal oblique abdominal muscle
Transversus abdominis muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
12 Muscular Analysis of Selected Exercises and Related Concepts
Activities throughout life
Concepts for analysis
The kinetic chain concept
Conditioning considerations
Analysis of selected exercises
Valsalva maneuver
Shoulder pull
Arm curl (biceps curl)
Triceps extension
Barbell press
Chest press (bench press)
Chin-up (pull-up)
Latissimus pull (lat pull)
Push-up
Dumbbell bent-over row
Abdominal curl-up
Alternating prone extensions
Squat
Dead lift
Isometric exercises
Abdominal contraction
Rowing exercise
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
Worksheet Exercises
Worksheet Exercises
Appendix
Glossary
A
B
C
D
E
F
G
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Index
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B
C
D
E
F
G
H
I
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K
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M
N
O
P
Q
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U
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