دانلود کتاب Manual of Structural Kinesiology

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Cover
Title
Copyright
About the Author
Brief Contents
Contents
Preface
1 Foundations of Structural Kinesiology
Reference and body positions
Reference lines
Anatomical directional terminology
Alignment variation terminology
Planes of motion
Axes of rotation
Body regions
Skeletal systems
Osteology
Skeletal functions
Types of bones
Typical bony features
Bone development and growth
Bone properties
Bone markings
Types of joints
Movements in joints
Terms describing general movements
Terms describing ankle and foot movements
Terms describing radioulnar joint movements
Terms describing shoulder girdle (scapulothoracic) movements
Terms describing shoulder joint (glenohumeral) movements
Terms describing spine movements
Terms describing wrist and hand movements
Movement icons (pedagogical feature)
Physiological movements versus accessory motions
Concave-convex rule
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
2 Neuromuscular Fundamentals
Muscle nomenclature
Shape of muscles and fiber arrangement
Muscle tissue properties
Muscle terminology
Types of muscle contraction (action)
Role of muscles
Tying the roles of muscles together
Determination of muscle action
Neural control of voluntary movement
Proprioception and kinesthesis
Neuromuscular concepts
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
3 Basic Biomechanical Factors and Concepts
Types of machines found in the body
Levers
Factors in use of anatomical levers
Wheels and axles
Pulleys
Laws of motion and physical activities
Friction
Balance, equilibrium and stability
Force
Mechanical loading basics
Functional application
Summary
Review and Laboratory Exercises
4 The Shoulder Girdle
Bones
Joints
Movements
Muscles
Nerves
Trapezius muscle
Levator scapulae muscle
Rhomboid (rhomboideus) muscles—major and minor
Serratus anterior muscle
Pectoralis minor muscle
Subclavius muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
5 The Shoulder Joint
Bones
Joint
Movements
Muscles
Nerves
Deltoid (deltoideus) muscle
Pectoralis major muscle
Latissimus dorsi muscle
Teres major muscle
Coracobrachialis muscle
Rotator cuff muscles
Subscapularis muscle
Supraspinatus muscle
Infraspinatus muscle
Teres minor muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
6 The Elbow and Radioulnar Joints
Bones
Joints
Movements
Muscles
Nerves
Biceps brachii muscle
Brachialis muscle
Brachioradialis muscle
Triceps brachii muscle
Anconeus muscle
Pronator teres muscle
Pronator quadratus muscle
Supinator muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
7 The Wrist and Hand Joints
Bones
Joints
Movements
Muscles
Nerves
Flexor carpi radialis muscle
Palmaris longus muscle
Flexor carpi ulnaris muscle
Extensor carpi ulnaris muscle
Extensor carpi radialis brevis muscle
Extensor carpi radialis longus muscle
Flexor digitorum superficialis (sublimis) muscle
Flexor digitorum profundus muscle
Flexor pollicis longus muscle
Extensor digitorum (communis) muscle
Extensor indicis (proprius) muscle
Extensor digiti minimi (quinti proprius) muscle
Extensor pollicis longus muscle
Extensor pollicis brevis muscle
Abductor pollicis longus muscle
Intrinsic muscles of the hand
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
8 The Hip Joint and Pelvic Girdle
Bones
Joints
Movements
Muscles
Muscle identification
Nerves
Iliopsoas muscle
Rectus femoris muscle
Sartorius muscle
Pectineus muscle
Adductor brevis muscle
Adductor longus muscle
Adductor magnus muscle
Gracilis muscle
Semitendinosus muscle
Semimembranosus muscle
Biceps femoris muscle
Gluteus maximus muscle
Gluteus medius muscle
Gluteus minimus muscle
Tensor fasciae latae muscle
The six deep lateral rotator muscles—piriformis, gemellus superior, gemellus inferior, obturator externus, obturator internus, quadratus femoris
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
9 The Knee Joint
Bones
Joints
Movements
Muscles
Nerves
Quadriceps muscles
Rectus femoris muscle
Vastus lateralis (externus) muscle
Vastus intermedius muscle
Vastus medialis (internus) muscle
Hamstring muscles
Popliteus muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
10 The Ankle and Foot Joints
Bones
Joints
Movements
Ankle and foot muscles
Nerves
Gastrocnemius muscle
Plantaris muscle
Soleus muscle
Fibularis (peroneus) longus muscle
Fibularis (peroneus) brevis muscle
Fibularis (peroneus) tertius muscle
Extensor digitorum longus muscle
Extensor hallucis longus muscle
Tibialis anterior muscle
Tibialis posterior muscle
Flexor digitorum longus muscle
Flexor hallucis longus muscle
Intrinsic muscles of the foot
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
11 The Trunk and Spinal Column
Bones
Joints
Movements
Trunk and spinal column muscles
Core training
Nerves
Muscles that move the head
Sternocleidomastoid muscle
Splenius muscles (cervicis, capitis)
Muscles of the vertebral column
Muscles of the thorax
Erector spinae muscles (sacrospinalis)
Iliocostalis
Longissimus
Spinalis
Quadratus lumborum muscle
Muscles of the abdominal wall
Rectus abdominis muscle
External oblique abdominal muscle
Internal oblique abdominal muscle
Transversus abdominis muscle
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
12 Muscular Analysis of Selected Exercises and Related Concepts
Activities throughout life
Concepts for analysis
The kinetic chain concept
Conditioning considerations
Analysis of selected exercises
Valsalva maneuver
Shoulder pull
Arm curl (biceps curl)
Triceps extension
Barbell press
Chest press (bench press)
Chin-up (pull-up)
Latissimus pull (lat pull)
Push-up
Dumbbell bent-over row
Abdominal curl-up
Alternating prone extensions
Squat
Dead lift
Isometric exercises
Abdominal contraction
Rowing exercise
Review Exercises
Laboratory Exercises
Worksheet Exercises
Worksheet Exercises
Worksheet Exercises
Worksheet Exercises
Appendix
Glossary
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D
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G
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J
K
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P
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Index
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