دانلود کتاب Mediterranean Diet Recipes: A Cookbook of Mediterranean-Inspired Dish Ideas!

فهرست مطالب :

Introduction
The Mediterranean diet has a variety of breakfast dish ideas. Try one of these soon…
1 – Mediterranean Diet Breakfast Tostadas
2 – Blueberry Mediterranean Breakfast Salad
3 – Mediterranean Egg Scramble
4 – Avocado Green Apple Breakfast Smoothie
5 – Greens & Eggs Mediterranean Breakfast
The Mediterranean Diet offers so many lunch, dinner, appetizer and side dish recipes that it may be hard to choose which one to start with…
6 – Mediterranean Diet Halibut
7 – Arugula Goat Cheese Pizza
8 – Mediterranean Diet Lemon Kale
9 – Italian Style Roasted Vegetables
10 – Mediterranean Diet White Bean & Tomato Pasta
11 – Baked Garlic & Lemon Salmon
12 – Mediterranean Diet Quinoa Salad
13 – Quinoa Stuffed Tahini Eggplant
14 – Mediterranean Diet Chicken Penne
15 – One-Pan Fennel with Cod
16 – Mediterranean Diet Feta & Spinach Pitas
17 – Cold Lemon & Thyme Zoodles
18 – Mediterranean Diet Chickpea & Zucchini Salad
19 – Sweet Potato & Almond Noodles
20 – Mediterranean Diet Grilled Salmon
21 – Coconut Vegetable Curry
22 – Mediterranean Diet Lemon Chicken
23 – Leek & Shrimp Spaghetti
24 – Mediterranean Diet Baked Potatoes & Zucchini
25 – Mediterranean Chicken with Lemon Soup
Sticking to a healthy diet doesn’t actually mean you can’t enjoy some luscious desserts. These tasty treats are all on the Mediterranean diet and you’ll love them.
26 – Olive Oil Apple Cake
27 – Avocado Chocolate Pudding
28 – No-Bake Pistachio Snack Bars
29 – Sweet Potato Flourless Brownies
30 – Roasted Fruit Dessert
Conclusion
About the Author
Author\'s Afterthoughts