دانلود کتاب Microchakras - innertuning for psychological well-being

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MICROCHAKRAS
NOTE TO THE READER ON THE PRESENTATION OF SANSKRIT WORDS
Contents
Acknowledgments x
Preface: Discovery of the Microchakras xi
Preface: The Science of Microchakra Psychology xvii
Preparation for the InnerTuning Adventure 1
The Cosmic Play 19
The Subtle Field 44
Basic Microchakra Dynamics 93
Openings and Blocks in the First Lenga 123
Openings and Blocks in the Second Lenga 161
Openings and Blocks in the Third Lenga 184
Advanced Microchakra Dynamics 198
Affects and the Three Lenga-s 224
Integrating the Three Bodies 262
Subjective Science 297
Notes 328
Bibliography 333
For More Information about InnerTuning 336 Index 337
How to Use the Enclosed CD of Sacred Sound 354
Appendix A. Advita Vadaanta: A Third-Lenga Viewpoint 309 Appendix B. Glossary of Samskreta Terms 316
Acknowledgments
PREFACE
Discovery of the Microchakras
PREFACE
The Science of Microchakra Psychology
Preparation for the InnerTuning Adventure
AN OVERVIEW OF THE SYSTEM
Microchakra Psychology
InnerTuning
THE IMPORTANCE OF THE SaMSKRETa (SANSKRIT) LANGUAGE
Systems of Transliteration
THE TRADITIONS OF TaNTRa AND VaDAANTa
The Laws of the Universe
The Tantric Tradition
Advita Vadaana
Consciousness and Awareness
THE NEED FOR KNOWLEDGE OF THE SELF
THE SCIENTIFIC PARADIGM
THE THREE FIELDS AND THE THREE BODIES
The Cosmic Play
THE COSMIC CYCLES
LeeLAA: A MODEL OF THE PLAY OF COSMIC INTELLIGENCE
Phase 1: A Cycle of Manifestation Emerges from a Cycle of Rest
Phase II: The Primary Principle to Govern the Universe Is Established
Phase III: The Tripartite Principles Are Established
Phase IV: Vibrancy Establishes the Principles of Limitation Principle of Concealment (Maayaa Tatva)
Phase V: Vibrancy Establishes the Players in the Game Principle of Free Will (Purusha Tatva)
Phase VI: Vibrancy Creates an Individual with a Psychic Organ (antahakarana)
Phase VII: The Sensory-Motor System and the Elements Are Established
AAKAASHa
EIGHTFOLD NATURE
TRIPARTITE BRAIN STRUCTURE AND SPIRITUAL EVOLUTION
The Principle of Cortical Representation
THE THREE LeNGa-S
The First Lenga
The Second Lenga
The Third Lenga
Balance of the Three Lenga-s
Transcendence of the Lenga-s
RETa, DHaRMa, AND KaRMa
The Law of Karma
THE PATH OF EGO REFINEMENT
The Subtle Energies of Breath and Sound
The Subtle Field
THE SUBTLE NERVOUS SYSTEM
The Central Channel (Sushumnaa)
The Left and Right Breathing Channels (edaa and Pengala)
The Problematic Role of Apaana
The Breath of Life
The Doorkeepers
The Last Breath
CHaKRa-S
Chakra Characteristics
Introduction
Rotation
Element
Therapeutic Color
Sense Organ
Organ of Action
Storehouse
Sleep Habits
Endocrine Gland
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Archetypes
The First Lenga (Svayambhoo)
Introduction
THE SECOND CHaKRa
Rotation
Element
Therapeutic Color
Sense Organ
Organ of Action
Storehouse
Sleep Habits
Endocrine Gland
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Intoxicant
Archetypes
Introduction
THE THIRD CHaKRa
Rotation
Element
Therapeutic Color
Sense Organ
Organ of Action
Storehouse
Sleep Habits
Endocrine Gland
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Intoxicant
Archetypes
Introduction
Rotation
Element
Therapeutic Color
Sense Organ
Organ of Action
Storehouse
Sleep Habits
Endocrine Gland
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Intoxicant
Archetypes
THE HRETa CHaKRa
THE FIFTH CHaKRa Ultra Pure (Veshuddha)
Introduction
Rotation
Element
Therapeutic Color
Sense Organ
Organ of Action
Storehouse
Sleep Habits
Endocrine Gland
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Intoxicant
Archetypes
Commander (Aagyaa)
Introduction
THE SIXTH CHaKRa
Rotation
Guna-s (Beyond the Elements)
Therapeutic Color
Sense Organ
Organ of Action
Sleep Habits
Developmental Period
Celestial Connection
Musical Sensitivity
Petal Sounds
Intoxicant
Archetypes
THE SOMa CHaKRa
Introduction
Rotation
Element
Sense Organ
Organ of Action
Sleep Habits
Symbolic Animal
Developmental Period
Celestial Connection
Musical Sensitivity
Sounds
Archetypes
Samaadhe-s
Basic Microchakra Dynamics
EIGHTFOLD NATURE AND THE PLAYS OF LIFE
Traits
Developmental Ages
MICROCHAKRA FUNDAMENTALS
Microchakra Openings and Blocks
Champion and Saboteur Patterns
Special Microchakra Connections
Blocks and Environmental Pollution
A BRIEF SURVEY OF THE MICROCHAKRAS
First-Chakra Microchakras 1:1 Stability (Earth) within Earth
Second-Chakra Microchakras 2:1 Stability (Earth) within Water
Third- Chakra Microchakras 3:1 Stability (Earth) within Fire
Fourth-Chakra Microchakras 4:1 Stability (Earth) within Air
Fifth-Chakra Microchakras 5:1 Stability (Earth) within Aakaasha
Sixth-Chakra Microchakras
Seventh-Chakra Microchakras
PARENTING CONSIDERATIONS AND THE RIGHT-CHANNEL AGE
Conception
Pregnancy
Birthing
Natural Birth and Obstetric Practice
Bedtime
Breastfeeding
Importance of the Royal Treatment
SIGNS AND CAUSES OF OPENINGS AND BLOCKS
Openings and Blocks in the First Lenga
THE FIRST CHaKRa R1:1 and L1:1
Right Channel 1:1
Left Channel 1:1
Right Channel 1:2
Left Channel 1:2
Right Channel 1:3
Left Channel 1:3
Right Channel 1:4
Left Channel 1:4
Right Channel 1:5
Left Channel 1:5
Right Channel 1:6
Left Channel 1:6
Right Channel 1:7
Left Channel 1:7
THE SECOND CHaKRa R2:1 and L2:1
Right Channel 2:1
Left Channel 2:1
R2:2 and L2:2
Right Channel 2:2
Left Channel 2:2
R2:3 and L2:3
Right Channel 2:3
Left Channel 2:3
R2:4 and L2:4
Right Channel 2:4
Left Channel 2:4
R2:5 and L2:5
Right Channel 2:5
Left Channel 2:5
R2:6 and L2:6
Right Channel 2:6
Left Channel 2:6
R2:7 and L2:7
Right Channel 2:7
Left Channel 2:7
THE THIRD CHaKRa
Right Channel 3:1
Left Channel 3:1
R3:2 and L3:2
Right Channel 3:2
Left Channel 3:2
R3:3 and L3:3
Right Channel 3:3
Left Channel 3:3
R3:4 and L3:4
Right Channel 3:4
Left Channel 3:4
R3:5 and L3:5
Right Channel
Left Channel 3:5
R3:6 and L3:6
Right Channel 3:6
Left Channel 3:6
R3:7 and L3:7
Right Channel 3:7
Left Channel 3:7
Openings and Blocks in the Second Lenga
THE FOURTH CHaKRa
Right Channel 4:1
Left Channel 4:1
R4:2 and L4:2
Right Channel 4:2
Left Channel 4:2
R4:3 and L4:3
Right Channel 4:3
Left Channel 4:3
R4:4 and L4:4
Right Channel 4:4
Left Channel 4:4
R4:5 and L4:5
Right Channel 4:5
Left Channel 4:5
R4:6 and L4:6
Right Channel 4:6
Left Channel 4:6
R4:7 and L4:7
Right Channel 4:7
Left Channel 4:7
THE FIFTH CHaKRa
Right Channel 5:1
Left Channel 5:1
R5:2 and L5:2
Right Channel 5:2
Left Channel 5:2
R5:3 and L5:3
Right Channel 5:3
Left Channel 5:3
R5:4 and L5:4
Right Channel 5:4
Left Channel 5:4
R5:5 and L5:5
Right Channel 5:5
Left Channel 5:5
R5:6 and L5:6
Right Channel 5:6
Left Channel 5:6
R5:7 and L5:7
Right Channel 5:7
Left Channel 5:7
Openings and Blocks in the Third Lenga
THE SIXTH CHaKRa
Right Channel 6:1
Left Channel 6:1
R6:2 and L6:2
Right Channel 6:2
Left Channel 6:2
R6:3 and L6:3
Right Channel 6:3
Left Channel 6:3
R6:4 and L6:4
Right Channel 6:4
Left Channel 6:4
R6:5 and L6:5
Right Channel 6:5
Left Channel 6:5
Right Channel 6:6
Left Channel 6:6
R6:7 and L6:7
Right Channel 6:7
Left Channel 6:7
THE SEVENTH CHaKRa
Right Channel 7:1
Left Channel 7:1
R7:2 and L7:2
Right Channel 7:2
Left Channel 7:2
R7:3 and L7:3
Right Channel 7:3
Left Channel 7:3
R7:4 and L7:4
Right Channel 7:4
Left Channel 7:4
R7:5 and L7:5
Right Channel 7:5
Left Channel 7:5
R7:6 and L7:6
Right Channel 7:6
Left Channel 7:6
R7:7 and L7:7
Right Channel 7:7
Left Channel 7:7
Advanced Microchakra Dynamics
MEMORY
Memory and the Channels
Habit
Memory and the Microchakras
Schemas
Scripts
INFORMATION PROCESSING AND THE SEVEN CHaKRa MINDS
Awareness
Types of Mentation
THREE FUNCTIONS OF THE EGO
EGOS AS DOERS
Egos and the Microchakras
Binding
Imitating
Choosing
Identifying
Disidentifying
Willing
Believing
Imagining
Denying
Surrendering
Listening
Aligning
PRINCIPLES OF GROWTH AND CHANGE
The Principle of Releasing
The Principle of Adaptation
The Principle of Readiness
The Principle of Synchronicity
The Principle of Emergence
The Principle of Transcendence
AFFECTS
Positive and Negative Affects
Early and Later Affects
Affects and Spiritual Development
The Stages of an Affect
Affect Formation
Cause and Effect
Ego-Generated Affect
Affects and Values
Affects and the Three Lenga-s
THE AFFECTS AND PSYCHOSPIRITUAL GROWTH
JOY
Dance of the Elements
First-Lenga Joy
Second-Lenga Joy
Third-Lenga Joy
INTEREST
Dance of the Elements
First-Lenga Interest
Second-Lenga Interest
Third-Lenga Interest
PLAY
Dance of the Elements
First-Lenga Play
Second-Lenga Play
Third-Lenga Play
NURTURANCE
Dance of the Elements
First-Lenga Nurturance
Second-Lenga Nurturance
Third-Lenga Nurturance
ASSERTIVENESS
Dance of the Elements
First-Lenga Assertiveness
Second-Lenga Assertiveness
Third-Lenga Assertiveness
FEAR
Dance of the Elements
First-Lenga Fear
Second-Lenga Fear
Third-Lenga Fear
ANGER
Dance of the Elements
First-Lenga Anger
Second-Lenga Anger
Third-Lenga Anger
DISTRESS
Dance of the Elements
First-Lenga Distress
Second-Lenga Distress
Third-Lenga Distress
DISGUST
Dance of the Elements
First-Lenga Disgust
Second-Lenga Disgust
Third-Lenga Disgust
EROS
Dance of the Elements
First-Lenga Eros
Second-Lenga Eros
CONFIDENCE
Dance of the Elements
First-Lenga Confidence
Second-Lenga Confidence
Third-Lenga Confidence
PRIDE
Dance of the Elements
First-Lenga Pride
Second-Lenga Pride
HOPE
Dance of the Elements
First-Lenga Hope
Second-Lenga Hope
Third-Lenga Hope
SHYNESS
Dance of the Elements
First-Lenga Shyness
Second-Lenga Shyness
SHAME
Dance of the Elements
First-Lenga Shame
GUILT
Dance of the Elements
First-Lenga Guilt
Second-Lenga Guilt
SADNESS
Dance of the Elements
First-Lenga Sadness
Second-Lenga Sadness
ENVY
Dance of the Elements
First-Lenga Envy
Second-Lenga Envy
HATE
Dance of the Elements
First-Lenga Hate
LOVE
Second-Lenga Love
Dance of the Elements
First-Lenga Love
Third-Lenga Love
GRATITUDE
Dance of the Elements
First-Lenga Gratitude
Third-Lenga Gratitude
SERENITY
Dance of the Elements
First-Lenga Serenity
Second-Lenga Gratitude
Second-Lenga Serenity
Third-Lenga Serenity
POSSESSIVENESS
Dance of the Elements
First-Lenga Possessiveness
GREED
Dance of the Elements
First-Lenga Greed
VANITY
Dance of the Elements
First-Lenga Vanity
CONTENTMENT
Dance of the Elements
BLISS
Integrating the Three Bodies
THE SIGNIFICANCE OF INTEGRATION
SYNCHRONIZING WITH THE COSMIC CYCLES
Ultradian Rhythms
Circadian Rhythms
Infradian Rhythms
Chakra Rhythms
THE DAWN PROGRAM
INTERNALIZING THE SENSES
INCREASING SOUND SENSITIVITY
A Comparison of Sight and Sound
12-Tone and 22-Tone Music
Right-Channel and Left- Channel Music
Chanting Mantra
Soorya Aakaasha
The Classical Ten Inner Sounds
Listening to InnerTuning Sounds
INTEGRATIVE MENTATION
First-Leng Integrative Mentation
Second-Lenga Integrative Mentation
Third-Lenga Integrative Mentation
Integrative Mentation and the Stages of Sound
MEDITATION
Meditation in the Bhagvat Geetaa
Meditation in Advita Vadaanta
Krishnamurti on Meditation
WITNESSING
THREE-BODY PURIFICATION
SPEECH FAST
REGULATING DESIRE
COLOR OF THE DAY
THE RISE OF MODERN OBJECTIVE SCIENCE
Astronomy and the Birth of Science
11
Subjective Science
The Doctrine of Materialism
LANGUAGE IN OBJECTIVE AND SUBJECTIVE SCIENCE
Logical Positivism
Operationism
Microgenesis
Felt Meaning
THE CALL
FOR A SUBJECTIVE SCIENCE
A COMPARISON OF OBJECTIVE AND SUBJECTIVE SCIENCE
Purpose
Mentation
Causality
Hypothetical Constructs
Validation of Hypothetical Constructs
Lenga Dominance
Experimental Relationships
Interobserver Agreement
MICROCHAKRA PSYCHOLOGY AND THE FOUR FUNCTIONS OF THEORY
Descriptive Function of Microchakra Psychology
Delimiting Function of Microchakra Psychology
Integrative Function of Microchakra Psychology
Generative Function of Microchakra Psychology
APPENDIX A
Advita Vadaanta:
A Third-Lenga Viewpoint
Pure Śaṅkarā Vadaanta
SELF AND EGO
Changeless Self and Changeable Ego
The Undeniable Self
IGNORANCE
The Rope and the Snake
Mutual Superimposition
The True Method of Vadaanta
Superimposition and Personality
THE THREE STATES
Liberation (Moksha)
APPENDIX B
Glossary of Samskreta Terms
Notes
Bibliography
FOR MORE INFORMATION ABOUT INNERTUNING
Index
BOOKS OF RELATED INTEREST
HOW TO USE THE ENCLOSED CD OF SACRED SOUND