دانلود کتاب Milk, Spice and Curry Leaves: Hill Country Recipes from the Heart of Sri Lanka

فهرست مطالب :

Cover\nTitle Page\nContents\nIntroduction\n The Road from Colombo to Peradeniya\n Hill Country\n Developing a Taste for Hill Country Recipes\nThe Essence of Sri Lankan Cooking\nThe Pillars\n Essential Ingredients\n An A to Z of Essential Flavourings\n The Spices of Curries\n (Raw) Unroasted Curry Powder\n Roasted Curry Powder\nTips and Other Things to Know\n Prepping for Cooking\n The Cast (Curry Leaves, Onion, Garlic, Ginger, Chilies)\n Getting the Sour (Lime, Goraka, Tamarind, Vinegar)\n Preparing and Cutting Leaves, Fruits, and Vegetables for Curries and Salads\n Traditional Cooking Methods\n Texture and Consistency of Dishes\nRecipes\n Grains\n Milk Rice\n Fancy Yellow Rice\n Ghee Rice\n Coconut Roti\n Rice and Curries Packed in Banana Leaves\n Vegetable Dishes\n White Potato Curry\n Red Potato Curry\n Devilled Potatoes\n Fried Beetroots\n Beetroot Curry\n Winter Squash Curry\n Carrot Curry\n Tempered Leeks\n Cabbage Curry\n Cauliflower, Potatoes, and Green Peas Curry\n Eggplant Curry\n Okra Curry\n Green Bean White Curry\n Tempered Snake Beans\n Fruit, Nut, and Lentil Dishes\n Young Jackfruit Curry\n Pineapple Curry\n Fried Plantain Curry\n Mango Curry\n Tomato Curry\n Cashew Nut Curry\n Yellow Dal with/without Spinach\n Chili Pepper Dal\n Mung Bean Curry\n Roasted Mung Bean Curry\n Meat and Poultry Dishes\n Chicken Curry\n Boiled Eggs with Coconut Milk\n Beef Curry\n Peppered Beef with Coconut Milk and Mustard Seed\n Black Pork Curry\n Fried Pork with Onions and Banana Peppers\n Seafood Dishes\n Devilled Prawns\n Prawn Curry\n White Fish Curry\n Sour Fish Curry\n Crab Curry\n Salads\n Cucumber Salad\n Tomato, Cucumber, and Red Onion Salad\n Cucumber Salad Village-Style\n Carrot Slaw\n Bitter Gourd Salad\n Eggplant Salad\n Parsley Salad\n Pineapple Salad\n Mallum, Sambol, and Pickles\n Mallum\n Kale Mallum\n Raw Papaya Mallum\n Sambol\n Coconut Sambol\n Onion Chili Sambol\n Pickles\n Eggplant Pickle\n Vegetable Pickle\n Salted Lime Preserve\n Small Bites with Tea\n Fried Fish Cutlets\n Deep-Fried Stuffed Banana Peppers\n Vegetable (Ribbon) Tea Sandwiches\n Beverages\n Fresh Papaya Juice\n Fresh Passion Juice\n Fresh Lime Juice\n Milk Tea for Two Poured at a Height\n Ginger Tea for Two\n Iced Coffee\nAcknowledgements\nPhoto Captions\nIndex\nAbout the Author