دانلود کتاب My Zero-Waste Kitchen: Easy Ways to Eat Waste Free

فهرست مطالب :

Zero waste : What\'s it all about? --
Getting started : No more waste! --
Store it right! --
Swap-it smoothie --
Zero-waste week --
10 things you didn\'t know you could compost --
Vegetable drawer clear-out --
Hero hummus --
Eggs --
Save-it soup --
Cake pan clear-out --
Check it before you chuck it --
Waste-free frittata --
Tops and tails --
Lemons and limes --
Rescue-it risotto --
Grow it, don\'t throw it : Lettuce --
Pimp up your pesto --
Bananas --
Love your leftovers...potatoes --
Creative chips --
Everything in its place --
Shop smart! --
go-nuts granola bars --
One-meal wonder --
10 foods you didn\'t know you could freeze --
Fruity cake --
Know when to throw : fruit and vegetables --
Love your leftovers...rice --
Breadbox clear-out --
Waste-not want-not muffins --
It\'s more than food! --
Grow it, don\'t throw it : Potatoes.