Pelvic Floor Re-education: Principles and Practice

دانلود کتاب Pelvic Floor Re-education: Principles and Practice

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کتاب آموزش مجدد کف لگن: اصول و تمرین نسخه زبان اصلی

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توضیحاتی در مورد کتاب Pelvic Floor Re-education: Principles and Practice

نام کتاب : Pelvic Floor Re-education: Principles and Practice
ویرایش : 2
عنوان ترجمه شده به فارسی : آموزش مجدد کف لگن: اصول و تمرین
سری :
نویسندگان : , , , , , , , , , , , , , ,
ناشر : Springer-Verlag London
سال نشر : 2008
تعداد صفحات : 307
ISBN (شابک) : 9781852339685 , 9781846285059
زبان کتاب : English
فرمت کتاب : pdf
حجم کتاب : 24 مگابایت



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فهرست مطالب :


Cover
Title
Copyright
Hold It Mama
Acknowledgements
Contents
Introduction
The Pelvic Floor
Anatomy
What Causes Pelvic Floor Problems?
Discovering Your Pelvic Floor and Muscle Action
The 3-Step Program --
Find It, Control It, Train It
Pregnancy
Managing Your Core and Floor During Pregnancy
Posture During Pregnancy
Sex During Pregnancy
Exercise During Pregcoinancy
Preparing for Labour
Visualisation
Perineal Massage
Body Massage
Belly Dancing
Squatting
Hypnotherapy
Childbirth Classes
Birth Plan
Interventions During Labour
Monitoring
Pain Relief
Episiotomy. Birthing PositionOther Interventions
Birth
Improving Pelvic Floor Outcomes
Positioning for Labour
Progressing Through Labour
Caesarean Birth
Early PostPartum
New Mothers Pelvic Floor Questionnaire
Diastasis Rectus Abdominis
Bladder Control
Prolapse
Pessaries
Pelvic Girdle Pain (PGP)
Back Pain
Breastfeeding Positions
Lifting
Post Baby Blues and Depression
Recovery After Vaginal Birth
Skin, Perineal Muscle Tearing and Episiotomy
Anal Sphincter Tears
Anal Fissures and Haemorrhoids
Coccyx Damage
Recovery After Caesarean Birth
Caring for the Caesarean Scar. Vaginal Birth After Caesarean SectionPelvic Floor Self Assessment
External Genital Skin Changes or Scars
Vaginal Pain and Scars
Pelvic Floor Tendon/Muscle Damage
Identifying Vaginal Pelvic Organ Prolapse
Caesarean Scars, Episiotomies and Perineal Tears
Guidelines For Caesarean Scar Mobilisation.
Caesarean Scar Mobilising Skills
Advanced Scar Mobilisation
Hypersensitive Scars
Perineal Scars
Sex after Childbirth
Reconnecting Sexually with Your Partner
Vaginal Exercisers
Return to Postpartum Exercise
Exercise Guidelines
Shrink the Jellybelly Routine
Train It Exercises. Birth and Postpartum Care in Other CulturesInternational Birthing Practices
Beyond Birth
A Healthy Pelvic Floor For Life
Pelvic Floor Assessment Chart
48 Hour Bladder Chart
7 Day Bowel Chart
Information and References
Internet Resources
Further Reading
References
Hold It Sister.

توضیحاتی در مورد کتاب به زبان اصلی :


The second edition of Pelvic Floor Re-education provides a comprehensive overview of the subject, along with other aspects of the clinical assessment and management of pelvic floor disorders.

Starting with the latest theories on the anatomy, pathophysiology, and possible causes of pelvic floor damage, the importance of pelvic floor evaluation is looked at in order to determine the type of treatment required. Practical techniques of muscle assessment and investigative methodologies are reviewed and up-to-date information on anatomy and physiology is discussed. An algorithmic approach takes the reader through the options for clinical evaluation and treatment. Several re-education techniques are assessed for pelvic floor dysfunction, including isolated muscle exercise, vagina cones, biofeedback control, and electrical stimulation.

This practical book is invaluable reading for all healthcare professionals working with incontinent patients, particularly urogynecologists, obstetricians, gynecologists, and physiotherapists. It also provides a comprehensive but readable source for residents and trainees interested in the scientific and clinical fundamentals of pelvic floor re-education.




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