دانلود کتاب Reflections on Valuing Wellbeing in Higher Education: Reforming our Acts of Self-care

فهرست مطالب :

Cover
Half Title
Series
Title
Copyright
Contents
List of images
List of tables
List of contributors
Series preface
Acknowledgements
Review team
1 Reforming our acts of self-care in higher education: developing a sense of self individually and collectively
Section 1 Being present and non-judgmentally aware of self-care
2 Yoga and the contemplative path: placing meaning at the centre of self-care and wellbeing in university life
3 Finding the spaces in between
4 Wellbeing through self-ref lexivity: understanding our underlying motivations, gratitude, strength identification and support
5 Self-care and environmentalism: finding a socially just balance as an early-career social work researcher
6 Tales from the soft-play fifth shift: mother, teacher, mentor, academic and student
7 A community of practice-educators as self-care: a sustainable strategy for both academics and practitioners alike
Section 2 Awareness in caring for self and others
8 A systems pathway to self-care in academia: Me, We, and Us as avenues to integrated long-term self-care
9 Cultivating wholeheartedness in the academy during a time of COVID: insights from/within an inter-collegial friendship
10 Peer reviewing journal articles: a duoethnographic exploration of emotion in the digitalised space
11 Finding an audience who care: examining research crowdfunding through a lens of self-care
12 “Ding!” Co-creating wellbeing in a Friday online research writing group
Index