دانلود کتاب Rehydrate, Refuel & Refresh - Freeze-Dried Recipes: For Camping and Glamping, Backpacking, and Back to Work Lunches

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Introduction Soups Beef and Onion Broth with Couscous Broccoli Cheddar Soup Chicken Egg Noodle Soup Italian-Style Vegetable and Pasta Soup Mexican-Style Black Bean Tortilla Soup Pea, Scallion, and Ginger Ramen Soup Potato and Chive Freeze-Dried Soup Stuffed Pepper Soup Thai Coconut Milk Soup with Rice Tomato and Basil Soup Breakfasts & Mains Asian-Style Noodles with Chicken, Peanuts, and Vegetables Bacon and Grits Banana Bread Instant Oatmeal Beef 'n Bean Stew in a Jar Beef Taco Rice Meal in a Jar Berry Instant Oatmeal Breakfast Scramble with Spinach and Sun-Dried Peppers Brown Rice with Corn and Chicken Chicken Alfredo with Pine Nuts Chicken Noodle Skillet Meal in a Jar Couscous with Apricots, Nuts, and Chicken Curried Brown Rice with Chicken and Cashews Egg Fried Rice Jambalaya with Orzo Mac' n Cheese with Kale Moroccan Chicken Couscous Pasta Carbonara Thai Red Curry Rice with Coconut Milk Sauce Thanksgiving Dinner in a Bag Tropical Shrimp and Rice Sweet Treats Apple Crisp Backpacker's Chocolate and Berry Bark Brownie in a Bag Chocolate Pudding with Freeze-Dried Fruit Chocolate-Covered Strawberry Trail Mix Mocha Peanut Butter and Banana Smoothie Peach Cobbler Raspberry, Cashew and Ginger Rice Pudding White Chocolate Peach and Strawberry Trail Mix Yogurt Trail Mix Author's Afterthoughts About the Author