دانلود کتاب The everything guide to codependency: learn how to recognize and change codependent behavior

توضیحاتی در مورد کتاب به زبان اصلی :

What is codependency? -- The history of codependency -- Is codependency a mental illness? -- Can codependents be happy? -- Is codependency a social illness? -- Codependent relationships -- Codependent children -- Codependent adolescents -- Codependent parents -- Codependent friendships -- Codependents at work -- Social codependency -- Eliminating codependent communication -- Codependency quizzes -- Tracing the codependency within -- Seeking professional help -- How psychotherapy works -- Making your own internal changes -- Ending codependency with significant others -- Ending codependency in your life.;In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. You'll learn how to move beyond codependency by discovering patterns in yourself and others, developing non-codependent language and communication skills, learning to journal and practice new skills at home, and engaging your partner in change.