دانلود کتاب The Millennial Playbook: Proven Success Strategies for the Millennial Generation

فهرست مطالب :

The Millennial Playbook
Raphael Enrique Collazo
Preface
Introduction
Personal development
The power of the compound effect
Establishing a morning routine
Waking up earlier
Going to bed earlier
Meditation
Reading
Journaling
Exercise routine
Eating a healthy breakfast
Developing positive habits
S.M.A.R.T goals
Action Items
Professional development
Looking for work
Setting up your LinkedIn page
Photo
Summary
Professional experience
Honors and Awards
Organizations
Developing your LinkedIn networking strategy
Sync social media accounts
Interviewing
Negotiating your salary
Developing yourself and giving back
Reducing stress
Increasing productivity
Leadership Development
Action Items
Healthy eating habits
Weight loss
Meals for the day
Developing a successful, healthy eating strategy
Delving into your gut
Action Items
Exercise
What are your fitness goals?
Designing your perfect workout routine
Abdominal lifts
Recovery
Action Items
Finances
Saving
Eliminating Debt
Student loans
Investments
Creating new income streams
Reducing Expenses
Travel
Real estate
Action Items
Conclusion
Resources
Personal development
Professional development
Healthy eating habits
Exercise
Finances
About the Author
References