دانلود کتاب The Natural Apothecary: Natural Healing with Practical Remedies and Traditional Spiritual Wisdom

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Title Page\nCopyright\nDedication\nContents\nIntroduction\nHow to Use this Book\nPART ONE GETTING THE MOST FROM NATURAL MEDICINE\n CHAPTER 1 OVERVIEW AND HISTORY\n Naturopathic Medicine\n Naturopathy vs. Allopathy\n Activating the Inner Healer\n The Take-Home\n CHAPTER 2 THE PILLARS OF GOOD HEALTH\n Pillar 1: Mindset\n Pillar 2: Lifestyle\n Pillar 3: Diet\n CHAPTER 3 TAKING CHARGE OF YOUR WELLNESS\n Self-inquiry and Assessment\n Set Goals and Intentions\n Creating Your Natural Healing Action Plan\nPART TWO REMEDIES FOR COMMON AILMENTS\n REMEDIES GUIDANCE\n Addiction (Substance Use Disorder)\n Adrenal Exhaustion/Fatigue\n Allergies\n Alzheimer’s Disease\n Anemia\n Anxiety & Panic Attacks\n Asthma\n Attention-Deficit/Hyperactivity Disorder (ADHD)\n Autism Spectrum Disorder\n Benign Prostatic Hyperplasia (BPH)\n Celiac Disease\n Crohn’s Disease\n Depression\n Diabetes, Type\n Eczema (Atopic Dermatitis)\n Endometriosis\n Epstein-Barr & Other Viral Infections\n Erectile Dysfunction (ED)\n Fatty Liver\n Fibrocystic Breasts\n Fibroids, Uterine\n Fibromyalgia\n Hashimoto’s Thyroiditis\n Headaches & Migraines\n Heart Disease\n Heartburn & Gastroesophageal Reflux Disease (GERD)\n Heavy Metal Toxicity\n Hypertension\n Hypothyroidism\n Infections\n Infertility\n Insomnia\n Irritable Bowel Syndrome (IBS)\n Leaky Gut/Intestinal Permeability\n Menopause\n Multiple Sclerosis\n Obsessive Compulsive Disorder (OCD)\n Osteopenia & Osteoporosis\n Parkinson’s Disease\n Polycystic Ovary Syndrome (PCOS)\n Premenstrual Syndrome (PMS)\n Restless Leg Syndrome (RLS)\n Rheumatoid Arthritis (RA)\n Rosacea\n Ulcerative Colitis\nGlossary\nResources\nReferences\nAcknowledgments\nAbout the Author