دانلود کتاب The Plant-Based for Life Cookbook: Deliciously Simple Recipes to Nourish, Comfort, Energize and Renew

توضیحاتی در مورد کتاب به زبان اصلی :

Whether you're a seasoned pro, just starting to think about new healthy habits, or somewhere in between, The Plant-Based for Life Cookbook is the book for you - with delicious recipes you'll want to make again and again.

Master Vegan Lifestyle Coach, Plant-Based Culinary Instructor, and Certified Personal Chef, Vicki Brett-Gach has been creating and sharing fabulous whole food plant-based recipes for more than a decade on her popular blog, Ann Arbor Vegan Kitchen. She has helped people from all walks of life, and from all across the nation, and now she's here to help you too, with this beautiful resource.

Getting nutrition from plant-based foods is one of the best decisions you can make for your health!

From crispy Kale Caesar Salad with Polenta Croutons, to creamy Stuffed Baked Potatoes, and decadent Chocolate Strawberry Brownies, you'll be amazed how easily you can be plant-based for breakfast, lunch, and dinner - and eventually for life.

Try tantalizing plant-based flavor combinations, like spicy Indonesian Peanut Sauté andsavory Ethiopian Lentil Soup. And if you love comfort food, wait until you try Vicki's nutritious and delicious updates to classics like Best Veggie Chili and Mac and Cheese Perfection.

Looking for easy weeknight meals? A special dish to wow your friends? With over 100 delectable recipes to nourish and renew your mind, body, and soul from the inside out, you're going to feel better than you can even imagine. Vicki gives you everything you need, including:

If you're ready to enhance your energy, your mood, and your health, The Plant-Based for Life Cookbook is the perfect guide.