دانلود کتاب The power of humility: choosing peace over conflict in relationships

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Cover Page
Title Page
Copyright Page
Dedication
Contents
Acknowledgments
Introduction
Part One: Introducing Humility
1. Our Global Story
2. Humility
3. Humility: With or Without It
4. Who Am I? A Map of the Mind
Part Two: The Unconscious Dance
5. Level 1 Triangles
6. How to Get Out of Unhealthy Triangles
Part Three: The Power of Humility
7. Level 2 Triangles: From Conflict to Co-commitment
8. Level 3 Triangles: From Co-commitment to Co-creation
9. Level 4 Triangles
Epilogue
Appendix A: Quotes on Humility from A Course in Miracles Appendix B: Humility and the Twelve Steps: The Sixth and Seventh Steps of A.A. and Other Twelve Step FellowshipsAppendix C: Quotes on Humility from The Twelve Steps and Twelve Traditions
Appendix D: The Twelve Steps and A Course in Miracles
Appendix E: Further Characteristics of the Four Levels
Notes
References
About the Authors
Index
Histories
I.1 Dean\'s Story
1.1 Sandra\'s Story
3.1 Rose\'s Story
3.2 Steve\'s Story
3.3 A Prisoner\'s Story
5.1 Mary\'s Story
5.2 Bobbi\'s Story
5.3 Donna\'s Story
6.1 Susan\'s Story
7.1 Laura\'s Story
8.1 Susan\'s Story Continued 8.2 Ed and Marsha\'s Story9.1 Greg\'s Story
9.2 Barbara\'s Life Review in Her Near-Death Experience
E.1 Marshall and Barbara\'s Story
Tables
1.1 Defining Some Clinical Therapeutic Properties of the Chakras: With Emphasis on the Self
2.1 Characteristics of Humility (Summary)
4.1 Recovery and Duration According to Stages
5.1 Triangle and Threesome: Some Differentiating Characteristics
5.2 The Stability of a Relationship May Vary by Adding or Removing a Third Person
6.1 Personal or Intrapsychic Roles and Dynamics in Members of Triangles
7.1 Roles in Levels 1 and 2 Triangles 7.2 Characteristics of Levels 1 and Level 2 Triangles8.1 Roles in Levels 1, 2 and 3 Triangles
8.2 Level 3 Triangle-The Action/Energy of Co-creation
9.1 Characteristics of Level 3 and Level 4 Triangles
D.1: Similarity of Selected Terms from Twelve Step Work and A Course in Miracles
E.1: Level 1 Thinking, Behaving and Being
E.2: Level 2 Thinking, Behaving and Being
E.3: Level 3 Thinking, Behaving and Being
E.4: Level 4 Thinking, Behaving and Being
Figures
1.1 Schematic of the Seven Chakras
2.1 Clock Diagram of Humility
2.2 Some Components and Practices of Detachment 4.1 Map of the Mind5.1 Common Dynamics in the Formation of a Triangle
5.2 My Inner Life
5.3 The Parents Enmesh the Children
5.4 Example of a Family Triangle
6.1 Examples of Repetition and Repetition Compulsions
6.2 My Inner Triangle
7.1 Humility, Working the Twelve Steps, and Healing: A Reciprocal Relationship
7.2 Roles in Levels 1 and 2 Triangles
8.1 Visual of Roles in Levels 1, 2 and 3 Triangles
8.2 Recovery and Growth Through Experiencing, Telling Our Story and Observing It All
Sidebars
Spiritual Bypass
The Karpman Drama Triangle: In Review
Raising Politics to Level 2