دانلود کتاب The Ultimate Booty Guide: Look and feel hotter and healthier than ever with the perfect booty

فهرست مطالب :

1 How To Build Your Booty...................................................................4
2 The Anatomy of Your Butt.................................................................8
3 Building the Perfect Booty...............................................................11
4 What is Cellulite...............................................................................13
5 How To Prevent Cellulite .................................................................16
6 How to get rid of Cellulite................................................................19
7 Improve Your Cardio Routine And Your Butt ..................................21
8 Booty Workout Guide......................................................................25
9 Some Variations To Get Your Glutes Going.....................................35
10 What You Must Know About Maintaining The Perfect Booty.........37
11 Finally...............................................................................................38