دانلود کتاب What children need to be happy, confident and successful: step by step positive psychology to help children flourish

فهرست مطالب :

What Children Need to Be Happy, Confident and Successful: Step by Step Positive Psychology to Help Children Flourish......Page 4
Helping children to flourish......Page 11
A quick guide to the Flourishing Programme......Page 12
Part I: Positive Psychology and the Flourishing Programme......Page 15
Building psychological wellbeing......Page 17
Facing the future with confidence......Page 18
Boosting psychological wellbeing......Page 19
The building blocks of wellbeing......Page 20
Positive Psychology: Understanding the Nature of Wellbeing......Page 21
Wellbeing and the Flourishing Programme......Page 25
Building strengths......Page 26
Enjoying wellbeing......Page 27
The importance of childhood wellbeing......Page 28
Moving forward......Page 29
An undercurrent of anxiety......Page 30
The solution......Page 31
Developing Toby’s core strengths......Page 32
First Steps to Flourishing Questionnaire......Page 34
Part II: The Flourishing Programme......Page 41
Finding the potential in every child......Page 42
The joys and the challenges......Page 43
Factor 1 Personal Strengths: The Inner Compass that Guides Our Choices......Page 47
Understanding personal strengths......Page 48
Identifying personal strengths......Page 52
Building and using personal strengths......Page 56
Summary......Page 66
Understanding emotional wellbeing......Page 67
Emotional learning and wellbeing......Page 73
Understanding and nurturing emotional competence......Page 80
How to Nurture positive emotions......Page 90
Summary......Page 99
Building positive communication......Page 100
Exploring and boosting your own positive communication......Page 110
Appreciative attention and positive feedback......Page 114
Communication: rapport, trust and sharing hopes and dreams......Page 118
Summary......Page 120
Learning for life......Page 121
The five learning success skills......Page 123
How adults can help children become confident and independent learners......Page 127
Motivation and success: encouraging a Zest4Learning......Page 128
Bringing out the best in each child: the 3M formula for success......Page 132
Putting the 3Ms into practice......Page 143
Summary......Page 146
The roots of resilience......Page 147
The environmental building blocks which support resilience......Page 151
Developing independent resilience......Page 153
using the seven-step programme......Page 164
Summary......Page 166
The Flourishing Programme......Page 167
Working with a buddy: how co-coaching can increase your success with the Flourishing Programme......Page 172
Notes......Page 173
Index......Page 175