دانلود کتاب When Psychotherapy Feels Stuck

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Cover
Endorsements
Half Title
Title Page
Copyright Page
Dedication
Contents
Author Biography
Acknowledgments
Preface
1. Change Takes Time
Learning Braille
Two Kinds of Change
Change That Lasts
Aligning Our Patient\'s Expectations
Empathizing With Patients\' Time Pressures and Time Needs
Step by Step
Swimming with Time, Rather than Fighting It
Pieces of Work
Frequency
Juncture-Moments; Juncture-Sessions
A Psychological IRA
Feeling Stuck is Not Always a Bad Thing
References
2. How We Say It Matters
My
The Power of a Word
Verb Tense Places Us in Time
Try
Yet
Affirmatives Are More Effective Than Negatives
Connotations Matter: Fragile or Vulnerable?
Harsh Words
The Whys of Self-attacks
Universals of Working With Self-Attacks
Registering
Witnessing What Speaking Differently Looks Like
Practicing
Call Me By My Name
References
3. The Value of Awareness
The Advantages of Awareness
A Patient\'s Awareness Improves the Accuracy of Our Hypotheses
Awareness Facilitates Initiating New Behavior
Awareness Is Necessary for Sustaining New Behavior in Order to Construct New Models of the World
The Bonus of Self-Regulation
The Bonus of Strengthening One\'s Reality-Sense
The Pursuit of Interpretive Insight: One Last Caution
Developing the Skill of Awareness
Slowing
Recognizing Being Sped Up
Learning To Slow Down
Registering
Noticing
Snagged
Racing Ahead
Tracking
Expressing
References
4. Transforming the World Within
Re-opening a Closed System
Learning Our Patient\'s World Within
Feeling Into Rather Than Inquiring
Process
Themes
Emotional Intimacy
\"Hand Me Down Blues\" ()
Putting Awareness to Work
Focusing On Experience Not Just Words
Inhabiting a New Self
Expanding a Picture of Other People
Redrafting the Rules of the Interior
Embodying
\"See One\"
\"Do One,\" Inside Sessions
\"Do One,\" Outside Sessions
\"Teach One\"
Discouragement
References
5. Learning to Not-Know
We Are Wired to Want to Know
The Illusion of \"Knowing\"
The Power of Uncertainty
Developing the Skill of Not-Knowing
Naming the Pressure To-Know
The Willingness To Be Vulnerable
Curiosity, Play, and Creativity
Practicing
References
6. Relationship
The Potently Positive Force That Is Relationship
Igniting Relationship\'s Positive Energy in Psychotherapy: A \"Therapeutic Alliance\"
Relationships Carry Negative Potential As Well
\"Negative Therapeutic Process\"
Unspoken Communication
Instruction
Feedback
Rupture-Repair, Rupture-Resolution
Transference/Countertransference
Therapeutic Presence
Supervision
Therapy for the Therapist
Self-Care
References
7. Creating Meaning
Exhaustion and Discouragement: \"Why Keep Trying?\"
Growth May Not Always Feel Positive
Transport and Transaction
Helping Patients Develop Meaning
Value
Purpose
Connections
Traits Worth Investing In
Humility and Flexibility
Agency
Grieving and Gratitude
Curiosity
Plato
Finding Our Own Meaning As Therapists
The Meaning We Create
Childhood Kernels
Adult Meaning
End Thoughts
References
Index