دانلود کتاب Fix-It and Enjoy-It! Church Suppers Diabetic Cookbook: 500 Great Stove-Top And Oven Recipes— For Everyone!

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Cover; Title Page; Copyright; Table of Contents; Yes, a Church Suppers Cookbook for Anyone with Diabetes!; Tips for Healthier, Happier Eating; Frequently Asked Questions about Diabetes and Food; A Word About Brands and Sugar Substitutes; Carrying-in-the-Food Tips; Hosting Tips; Chicken and Turkey Main Dishes; Pork Main Dishes; Beef Main Dishes; Seafood Main Dishes; Pasta, Beans, Rice, and Vegetable Main Dishes; Soups; Salads; Vegetables; Desserts; Appetizers and Beverages; Breakfast Dishes; Breads; From-Scratch Replacement Recipes; Index; About the Author.;What's someone with diabetes to do at a church supper or potluck? Stand back and watch? Not necessary at all if you cook with the Fix-It and Enjoy-It! Church Suppers Diabetic Cookbook. This brand new collection from New York Times bestselling cookbook author, Phyllis Pellman Good, will turn these events into pure pleasure for ANY ONE who wants to eat nutritionally#x97;and enjoy every bite! The American Diabetes Association has once again worked with Good to select the recipes. And the ADA has supplied the Exchange List Values and Basic Nutritional Values for each recipe. All the recipes are favorites of home cooks and their families from across the country. Comfort food is no longer off-limits for those who must pay careful attention to what they eat. And get this#x97;if you don't have diabetes, you can eat this food, knowing that the recipes have been modified to reduce fats and carbohydrates, while keeping their matchless flavor. This Cookbook is for EVERYONE who wants to be mindful of what they eat! Don't overlook the visual portion control guides. Notice that these recipes cover all parts of the meal. No deprivation here! Step right up to the table and help yourself to Pork Tenderloin with Teriyaki Apricot Sauce, Baked Barbecued Burgers, Garden Lasagna, Black Bean Pumpkin Soup, Raspberry Punch, Banana Chocolate Chip Muffins, and 600 more irresistible dishes! Now you can take your place in line at the next church supper or potluck when the recipes come from this delectable collection.